Episode 174 Summer Rain

from Enlighten: Uplift & Inspire · host Dr. Deborah Adamy, PhD., LMSW, LMT

In this week's episode I share my recent surprise and delight in being immersed in a Summer Rain. Have you yet enjoyed being in and present to a summer rain? I highly recommend it! Summer rain offers its own version of a spiritual practice. I discovered the calming, playful peace when I embraced the joy of a summer rain. I know for sure that summer rain is a visceral, embodied experience. Try it out for yourself. I encourage you to dare to stand or sit or walk or better yet, dance in the rain this summer. If it helps, have an underpants party - it might be just what your soul is longing for!! Enjoy the podcast! Links: @juliaadamybass @cilla.bercovici

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This episode is 10 minutes long.

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This episode was published on July 26, 2021.

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