Episode 174: Why you should check in with your coach

Have you ever hired a coach, only to skip a check in because you didn't adhere to the plan that week? Trust us when we say we get it but… we're here to discuss why that might not be the best strategy. In todays episode, Laurin and Sam cover why it's important to check in with your coach, even when you have your worst weeks. We framed this discussion from the client and coach perspective, so everyone listening can take something from this! Apply for coaching  Have a question or situation for us you'd like to hear addressed on the podcast? Send them anonymously through this link!   Follow us on Instagram: @laurinconlin @ryanconleyamst @teamlocofit @gillansanfilippo @karinanoboa @sammyfitsleeves