Episode 175: #175 10 ways to build confidence within your football team

During this episode Joc discusses ways to improve the confidence within your footy team. They include: 1. Set clear and achievable goals2. Positive reinforcement & feedback3. Build the connection amongst your team4. Master fundamentals through quality repetition 5. Focus on individual strengths/weapons6. Build Mental toughness and utilise visualisation7. Celebrate effort8. Consistent and competent coaching9. Track and show progress10. Create controlled adversity in training