Episode #175: Emotionally Reactive

from The Homecoming Podcast with Dr. Thema · host Dr. Thema

Dr. Thema describes reasons for emotional reactivity and strategies for being less reactive. Dr. Thema provides cognitive, behavioral, mindful, and embodied strategies for shifting and slowing down. For more information, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.

Episode metadata supplied by the publisher feed · Published Feb 6, 2023

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Episode #175: Emotionally Reactive

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This episode is 25 minutes long.

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This episode was published on February 6, 2023.

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