EPISODE · Feb 19, 2024 · 50 MIN
Episode 175 | Overcoming Calladita Culture with Pam Covarrubias
from Psych Talk · host Dr. Jessica Rabon
In today's episode of Psych Talk I chat with Pam Covarrubias, a podcaster, speaker, and coach, about Calladita Culture. Pam discusses what Calladita Culture is - part of the system that has kept women small, quiet, and unaccomplished - and describes how root of Calladita Culture is Machismo and Marianismo as taught in Latin America. We discuss how these messages are passed down to women and girls of various cultures, the impact of these messages on mental health, and how these messages are damaging for women and femmes. Pam discusses her own healing from Calladita Culture and how she helps other women and femmes heal too through inner child work and EFT, also known as "tapping". Additionally, Pam ends the episode with an invitation for women who have been subject to Calladita Culture, or cultures similar, to take the first step in their healing journey. Connect with Pam: Podcast: Cafe Con Pam Podcast Website: www.cafeconpam.com Threads: @cafeconpampodcast IG: @cafeconpampodcast Website: www.spreadideasmovepeople.com Connect with Me: Follow me on IG @jessicaleighphd Follow the podcast on IG @psych.talk.podcast Follow me on TikTok @jessicaleighphd Follow me on Youtube Follow me on Threads @jessicaleighphd Welcome to Group Therapy Podcast Join my Facebook community: Grow Through What You Go Through Ways to Work With Me: Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Intro/Outro Music Life of Riley by Kevin MacLeod Music License
What this episode covers
In today's episode of Psych Talk I chat with Pam Covarrubias, a podcaster, speaker, and coach, about Calladita Culture. Pam discusses what Calladita Culture is - part of the system that has kept women small, quiet, and unaccomplished - and describes how root of Calladita Culture is Machismo and Marianismo as taught in Latin America. We discuss how these messages are passed down to women and girls of various cultures, the impact of these messages on mental health, and how these messages are damaging for women and femmes. Pam discusses her own healing from Calladita Culture and how she helps other women and femmes heal too through inner child work and EFT, also known as "tapping". Additionally, Pam ends the episode with an invitation for women who have been subject to Calladita Culture, or cultures similar, to take the first step in their healing journey. Connect with Pam: Podcast: Cafe Con Pam Podcast Website: www.cafeconpam.com Threads: @cafeconpampodcast IG: @cafeconpampodcast Website: www.spreadideasmovepeople.com Connect with Me: Follow me on IG @jessicaleighphd Follow the podcast on IG @psych.talk.podcast Follow me on TikTok @jessicaleighphd Follow me on Youtube Follow me on Threads @jessicaleighphd Welcome to Group Therapy Podcast Join my Facebook community: Grow Through What You Go Through Ways to Work With Me: Mind Over Matter LGBTQ+ Affirming Masterclass Be a guest on my podcast Resources: Anti-Racism Resources LGBTQ+ Affirming Resources The Helping Professional's Guide to Boundary Setting Intro/Outro Music Life of Riley by Kevin MacLeod Music License
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Episode 175 | Overcoming Calladita Culture with Pam Covarrubias
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