Episode 175: Soul Sludge

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This episode is 19 minutes long.

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This episode was published on October 2, 2023.

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from Wicked Fearless · host Madison Ciccone

Soul Sludge is the gunk that gets left behind when someone projects their thoughts and opinions onto us. It's the scum that our inner critic feeds on and what we're constantly at war with in our minds. On this episode I'll be sharing my favorite ways to navigate negative self talk and the tools to reframe your thoughts moving forward. You are not powerless to your thoughts and you are very capable of rewriting your narrative!Follow Madison: @madisoncicconeWork with Madison 1 x1: [email protected]'s Website: https://madisonciccone.com/Buy the Gratitude Journal on Amazon PrimeRide with her at SoulCycle in Boston

Episode metadata supplied by the publisher feed · Published Oct 2, 2023

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Episode 175: Soul Sludge

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