Episode 176: Brandon DaCruz- Mini Cuts: When And How To Use Them

from The Mind Muscle Connection · host Jeff Hoehn

Apply for 1 on 1 online coaching HERETo get more details click HEREIn this episode, I am joined by Brandon Da Cruz. Brandon is an online nutrition and physique coach, internationally published fitness model, National Level NPC competitor, and the National Sales Manager for a New York-based sports nutrition company called Innovapharm.In this episode we discuss:-(0:00) Update on him. -(23:10) What is a mini cut?-(24:25) Misconceptions around mini cuts. -(35:35) Reasons and benefits of using a mini cut. -(45:09) Who is it right for, and how isn't it for?-(55:16) Length and rate of a mini cut. -(1:07:26) Why use a weekly rate of loss ?Where to find Brandon:Instagram: @brandondacruz_Website: https://www.brandondacruzfit.com

Episode metadata supplied by the publisher feed · Published Aug 10, 2022

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Episode 176: Brandon DaCruz- Mini Cuts: When And How To Use Them

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