EPISODE · Jul 11, 2022 · 1H 6M
Episode 176: Individualizing Training in Larger Settings
from Science of Running · host stevemagness
Individualizing training is easy at the professional level. You’ve got a handful of athletes, all very good, and can adjust as needed. In larger settings, it’s much more difficult. The athlete’s abilities are spread out, there’s only one of you, and practice can be more akin to herding cats. In this episode, we explore how…
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Episode 176: Individualizing Training in Larger Settings
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This episode was published on July 11, 2022.
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