Episode 176: Refeed Strategies

from The ProPhysique Code · host Paul Revelia and Matt Weitz

What is a refeed and what are some different refeed strategies that one can take to optimize a fat loss phase? In this episode, Paul and Matt discuss this topic and talk about some of their very own strategies and successes using these with their clients.

Episode metadata supplied by the publisher feed · Published May 30, 2022

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Episode 176: Refeed Strategies

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This episode was published on May 30, 2022.

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