Episode 176: Veterans Health Advocate and Keynote Speaker Sara Wilkinson

Let us know what you think!Sarah Wilkinson is a passionate advocate for Veterans and Mental Health. On this episode Deny and Sara dive into Sarah's compassionate approach to supporting those in the throes of mental health challenges and the art of showing up, and most importantly, listening. In this episode Sara discusses her views on advocacy and her own journey in healing. Wading through the wave pool of grief and healing, Sarah shared her poignant interpretation of life's contrasts—between 'stove touchers' who learn and retreat and those who immerse themselves amidst life's tumultuous currents. We traced the ripples of loss across the landscape of community and personal relationships. Sarah's narrative, rich with introspection, highlighted the introvert-extrovert balance and the essential nature of personal connections that act as buoys in the sea of sorrow, bolstering our capacity to heal and help heal.If you enjoy our content, sign up for our Patreon and get access to additional content, bonus episodes, and access each episode before they drop on Spotify or iTunes.  Patreon: securityhaltpodcastInstagram: @securityhaltX : @SecurityHaltTik Tok: @security.halt.pod We greatly appreciate you and your support, so please remember to LIKE, FOLLOW, SHARE, and SUBSCRIBE! Make sure that you follow Sara on all platforms!Instagram: sarawilkinson7LinkedIn:  Sara WilkinsonWebsite: stepupfoundation.org ind out more about becoming and entrepreneur: Syracuse University Entrepreneurship programSupport the showProduced by Security Halt Media