Episode 176: Wherein Chaos Enters AZ's House with Megs and VFP

Last week I requested listener questions and as usual, one of you delivered! (Thanks Paul P!)Previous guests Megan Lautz (The Rescue RD) and Vanessa Frost-Piedrahita (FirefighterStrengthCoach) answered questions and basically created chaos around the kitchen table.They also ate all my Ratio yogurt (which is honestly fair because it's the BEST and has 25g protein).So what, now what?!?Getchu some friends who come from across the country to support you when you have a crAZy idea like hosting a conference.Megan's WebsiteVanessa's Shift work BlogVanessa's Testosterone Resource*****Register for 7-Minute Science herePurchase FRW Swag hereGet on the Waitlist for Building Your Career in FireFollow Fire Rescue Wellness on the socials...IG | LinkedIn | TwitterDiscount Code:FRW20 at Fluid NutritionAffiliate LinksCheck out my Fringe Affiliate LinkCheck out my TryCreate Affiliate Link (20% off your order)!Check out my ChiliSleep Affiliate Link (15% off your order)!Please rate, share, and subscribe to the podcast!