Episode #177 Grounding And Soothing Yourself

from The Homecoming Podcast with Dr. Thema · host Dr. Thema

Dr. Thema describes strategies for grounding and soothing yourself, as well as the need for these strategies. To learn more, check out her book Homecoming. Intro music by Iyeoka and outro by Joy Jones.

Episode metadata supplied by the publisher feed · Published Feb 24, 2023

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Episode #177 Grounding And Soothing Yourself

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This episode is 26 minutes long.

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This episode was published on February 24, 2023.

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