EPISODE · Feb 17, 2025 · 15 MIN
Episode 179: Count Your Blessings in Disguise
from M3: Movement, Mindset, and Medicine · host Breanna Danielle Beaver M.S., C.P.T, F.N.S.
In this week's solo episode of the M3 Podcast, I sit down to share my deepest gratitude for you all who listen to this show and continue to show up in the M3 community. I feel every bit of your love and hope you know it never goes unnoticed. I share my own pivotal moments, the challenges faced, and the lessons learned along the way. I emphasize the significance of recognizing blessings in disguise and staying grounded in gratitude. With a little background as to how breathwork became a "thing," I wouldn't lead breathwork experiences had it not been for a blessing in disguise. I also touch on the power of trust and ultimate need for surrender. Tune in, as I encourage you to take decisive actions aligned with your goals and to support one another in your personal development journeys!HIGHLIGHTS00:13 Gratitude and Personal Reflections01:15 Overcoming Challenges and Finding Purpose02:07 Helping Others and Building Community03:12 Counting Blessings and Embracing Gratitude06:22 The Power of Breathwork08:29 Upcoming Events and Collaborations09:04 Final Thoughts and Call to Action14:41 Closing Remarks and Future PlansConnect with Breanna Danielle:Instagram: @iambreannadanielle @TheM3MethodWebsite: www.breannadanielle.coOther Resources: linktr.ee/BreannaDanielle
What this episode covers
In this week's solo episode of the M3 Podcast, I sit down to share my deepest gratitude for you all who listen to this show and continue to show up in the M3 community. I feel every bit of your love and hope you know it never goes unnoticed. I share my own pivotal moments, the challenges faced, and the lessons learned along the way. I emphasize the significance of recognizing blessings in disguise and staying grounded in gratitude. With a little background as to how breathwork became a "thing...
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Episode 179: Count Your Blessings in Disguise
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