Episode 179: FASTING, COLD PLUNGES, and MORE: Overrated OR Underrated Part 2

from The ProPhysique Code · host Paul Revelia, Lexie Maitland and Evan Wells

In this episode, Paul, Lexie and Evan are back for another overrated OR underrated episode. In this episode, our hosts touch on hot topics in the fitness space while giving their personal science backed opinion on whether or not the topic is overrated or underrated. Topics such as fasting, cold plunging, diet soda in prep, and more are touched on. . Our hosts also take some time to announce our NEW partnership with Cured Nutrition!

Episode metadata supplied by the publisher feed · Published Mar 18, 2024

Embed this episode

Attribution link and audio player

Ready to play

Episode 179: FASTING, COLD PLUNGES, and MORE: Overrated OR Underrated Part 2

0:00 1:02:53

1×

No transcript for this episode yet

We transcribe on demand. Request one and we'll notify you when it's ready — usually under 10 minutes.

Share this episode

Similar Episodes

No similar episodes found.

Similar Podcasts

No similar podcasts found.

Frequently Asked Questions

How long is this episode of The ProPhysique Code?

This episode is 1 hour and 2 minutes long.

When was this The ProPhysique Code episode published?

This episode was published on March 18, 2024.

Can I download this The ProPhysique Code episode?

Yes. Use the download control on the episode player to save the publisher-provided media file.

URL copied to clipboard!