Episode #179 Rose Wippich Reiki, Boundaries, And The Empress Years

A single Reiki session changed everything. Rose describes seeing two baby bottles in a vision years before motherhood, then shares how that moment unfolded into twins, attunement, and a decades-long relationship with energy work. From there we step into the deeper layers: healing the mother wound after loss, navigating health challenges in her family, and discovering how Reiki can be a steady ally through uncertainty, creativity, and change.We talk about the shift from “woo” to grounded practice, and how simple language, lived stories, and consistency make Reiki tangible for anyone. Rose opens up about Empress Rising, her book that invites women to reclaim midlife as expansion, not diminishment. We explore what sovereignty looks like in daily life: choosing practitioners by resonance, building energetic hygiene, and using boundaries to protect your nervous system. Expect practical tools you can try today—the traffic-light intuition method for clear decisions, a quick shield visualization for tough conversations, and gentle ways to replenish your Wei Qi with Reiki, qigong, and rest.If you’re ready to write, podcast, or rebrand, we dig into focus, momentum, and why pivots are a sign of alignment, not failure. Rose also shares how she paired intention, Reiki, and movement to support sobriety, and how community keeps the path alive. Come for the stories; stay for the simple practices that help you feel centered, sovereign, and deeply present in your Empress years.If this conversation sparks something, subscribe, share it with a friend who needs encouragement, and leave a quick review to help others find the show. Your voice helps this community grow.Rose Wippichauthor, podcaster, energy alchemistBOOK ROSE AS A PODCAST GUEST OR SPEAKERWhat if aging wasn’t about decline—but about rising into your most powerful, authentic self?Rose is an award winning podcaster of Chat off The Mat, author, Reiki Master & Mentor and EnergyAlchemist. . She is author of EMPRESS RISING: Own Your Energy, Trust Your Wisdom & Rewrite the Rulesof Aging. Rose helps women reframe aging as expansion rather than diminishment, guiding them to stepinto what she calls their ‘Empress years’ with confidence & sovereignty. Rose transformed her approachto healing & personal empowerment after navigating various life challenges & transitions. Rose Wippichis rewriting the story of aging for women everywhere—one of expansion, wisdom, and unapologeticpower.You are not too old. You are not too late. You are an Empress—and your reign is justbeginning.Empress Rising isn’t just a book—it’s a movement. Rose Wippich calls every woman to risefrom invisible to invincible, to shed outdated scripts of fading, and to step boldly into theradiance and sovereignty of her wisdom years.Through powerful stories, sacred practices, and transformative “Royal Invitations,” Roseshows women how to:Own their energy and set sovereign boundariesTrust their intuitive wisdom and inner guidanceCultivate supportive sisterhood while honoring their truthRose invites women everywhere to reframe aging not as diminishment, but as expansion.Her message: the Empress years are a time to rise into your most authentic, powerful self—and claim the reign you were always meant to live.About the Book:Why Book RoseAward winning podcaster - Chat Off The Mat - knows how to show upas a great guest and helps cross-promoteTransformed challenging life experiences into spiritual awakening &empowerment.Certified Qigong-Yoga-Reiki Master & MentorCombines spiritual wisdom with practical tools listeners can [email protected] 1 (908) 208-1738Come Home to Yourself Where healing becomes a holistic, embodied way of being via reflection, ritual and releaseListen on: Apple Podcasts   Spotify Mini Bernedoodles for saleMini Bernedoodle puppies for sale.Support the showReady Set Reiki is a journey From the curious beginner to the Season Master Teacherwww.readysetreiki.comSend in your questions [email protected] you.