EPISODE · Nov 22, 2017 · 59 MIN
Episode 179: Start With Yourself
from Make Some Noise with Andrea Owen · host Andrea Owen
Today’s guest is a real life friend of mine – and actually one of the first friends I made when we moved to North Carolina. “Ella” is actually her initials and the name she goes by online, not her real first name (think Beyoncé or Madonna)! She’s so fancy 😉 In this episode Ella shares about that place where wellness and personal development meet. We look at how you can make the decision to not beat yourself up with shame (and find a balance) and so much more! http://yourkickasslife.com/179 Learn more about your ad choices. Visit podcastchoices.com/adchoices
What this episode covers
Today’s guest is a real life friend of mine – and actually one of the first friends I made when we moved to North Carolina. “Ella” is actually her initials and the name she goes by online, not her real first name (think Beyoncé or Madonna)! She’s so fancy 😉 In this episode Ella shares about that place where wellness and personal development meet. We look at how you can make the decision to not beat yourself up with shame (and find a balance) and so much more! http://yourkickasslife.com/179 Learn more about your ad choices. Visit podcastchoices.com/adchoices
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Episode 179: Start With Yourself
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