Episode 179 - The Critical Importance of Balanced Minerals with Lance Schuttler of Ascent Nutrition

Send me a text! I'd LOVE to hear your feedback on this episode!Today I welcomed back Lance Schuttler to my show to talk all about the importance of minerals for the body.   After graduating from the University of Iowa with a degree in Health Science, Lance owned his health coaching business and  worked in various capacities in the nutraceutical and business world for the past 10 years. This passion for health, happiness and wellness created a vision to one day own and operate a company that provides medicine to the people. This is part of why Ascent Nutrition was created and continues today. Check out Ascent Nutrition here - https://goascentnutrition.com/ and Lance's website here:  https://www.lanceschuttler.com/.In this episode, Lance and I cover off...- What are trace minerals & where do we get them- What are macro minerals, how do we get them- What are heavy metals?- The link to low iodine & breast cancer- Critical importance of mineral balancing- Methods to detox- What are the different ways we can test our minerals- Why is humic & fulvic acid so fascinating...and so much more!Support the showI'm Sandy Kruse, a Registered Holistic Nutritionist, credentialed & long-standing host of Sandy K Nutrition Health & Lifestyle Queen, and a solo, independent podcaster who has been doing this passion-over-profit for 6+ years. Mostly me now in 2026, chasing the truth about health and wellness. If this episode gave you something, the most powerful way to support shows like mine is free: hit subscribe and leave a quick review with a few kind words wherever you're listening. Those little reviews are how independent voices actually get found - they help this show reach the next person who needs to hear it. Thank you for being here. Oh, and please share this with a friend.Instagram:  https://www.instagram.com/sandyknutrition/Facebook Page:  https://www.facebook.com/sandyknutritionTikTok:  https://www.tiktok.com/@sandyknutritionYouTube: https://www.youtube.com/channel/UCIh48ov-SgbSUXsVeLL2qAgLinkedin:  https://www.linkedin.com/in/sandyknutrition/Substack:  https://sandykruse.substack.com/Podcast Website:  https://sandykruse.ca