Episode 18.8: The Hormone-Nutrition Connection: What Every Woman Should Know with Dr. Marilyn Glenville

Summary:In this episode, Dr. Marilyn Greenville shares her 35+ years of expertise in women's health and hormones, emphasizing the role of nutrition in hormonal balance and fertility. She discusses her journey from academic research to practical nutrition, the impact of technology on her practice, and actionable steps women can take to improve their health.Key Takeaways:Hormonal health should be approached by looking at the whole person, not isolated symptoms.Nutrition can work alongside medical treatment to support women at every stage of life.Personalized testing may help uncover underlying causes and guide more focused care.Reducing added and hidden sugar can support mood, stress response, insulin regulation, and hormone balance.Artificial sweeteners are not always a healthier substitute, so reading ingredient labels is important.Women are becoming more informed and proactive in making decisions about their health.Technology allows health professionals to educate and support women around the world.Years of expertise can be transformed into courses and digital resources that create a lasting impact.Connect with Dr. Marilyn:Visit glenvillenutrition.com to learn more about Dr. Marilyn and stay updated on her work.Explore more inspiring stories and empowering conversations with visionary women on the Women With Vision Podcast page.Enjoyed this episode? Follow or subscribe, leave a review, and share it with a woman who is ready to move beyond hustle and build success, freedom, and impact on her own terms.