Episode 18: Celebrate Every Day! The Champagne Diet Mantra

In this episode, Cara talks about her upcoming birthday and why it used to be a day filled with anxiety and expectations. After shifting her mindset ten years ago, she has since found reason to celebrate every day (especially birthdays!) and shares some of her most powerful stories and secrets around why celebration is truly one of her biggest keys to life. Warning: you may find yourself craving a glass of champagne during this show! Cheers!