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Episode 18: Infidelity in Midlife - What Counts as Cheating? episode artwork

Jun 15, 2026 24 min

Episode 18: Infidelity in Midlife - What Counts as Cheating?

from Midlife Confidential Hosted by Jenny Hopf and Julie Dereshinsky

Grab your headphones and close the doors, because this week we're airing out midlife's biggest, juiciest taboo: cheating. Backed by our latest anonymous survey, we dig deep into what’s actually happening in marriages that have crossed the 10- and 20-year marks. From school drop-off crushes and steamy dreams about other parents in the friend group to the "No Sex Shift"—where some midlife women are wishing for a socially acceptable way to opt out of the bedroom entirely. We also tackle Consensual Non-Monogamy (CNM) and polyamory. Is it hot, or too exhausting to execute? In this episode, we discuss: [00:05] The girls' trip porn revelation and Julie’s self-diagnosed "erotophobia." [04:26] The hard data: 16% of midlifers have considered cheating, and 42% have thought or fantasized about it in their current relationship. [05:41] Sideline Staring: Steamy dreams, masturbation fantasies, and checking out the other moms and dads at school drop-off. [08:16] The Office Container: Why long hours and blurry lines make the workplace the ultimate breeding ground for affairs. [13:07] The "No Sex Shift": Women who want to opt out of the bedroom to become the cute old couple holding hands and getting 8 hours of sleep. [14:42] Polyamory & Consensual Non-Monogamy (CNM): Navigating jealousy, "compersion" (being happy your partner is happy with someone else), and why it's cool in theory but terrifying in reality. [17:43] The ultimate question: Would you rather be a guest star in someone else's bedroom or have a guest star in yours? Follow us on Instagram: @therealmidlifeconfidential Remember to hit pause and subscribe wherever you get your podcasts so you never miss an episode.

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Michelle Sukow Michelle Sukow Michelle is a Restart Coach & Midlife Champion inspiring others to succeed both personally and professionally by encouraging confidence and strength to those who feel like they are stuck and want to take back control of their life. She also shares her story and what this upcoming Podcast will offer 50ish & Fab: The Hot Flash Report KC Sonshine - Your Southern Sweet Tea with a Splash of BROOKLYN! Welcome to 50ish & Fab: The Hot Flash Report — the unapologetic, hilarious, and heart-to-heart podcast for women embracing the fabulousness of life after 50 (and ambitious 40-somethings dreaming of the good life!). Hosted by the witty and warm KC Sonshine, a Brooklyn girl with a little southern charm, this show dives into the messy, magical, and marvelous world of midlife women, menopause, dating, relationships, grandparenting, faith, and living your best life after 50. Because growing old gracefully is cute, but THRIVING after 50 is FABULOUS! Wanderlust at 35+ Stephanie Ritz Hey, travel lovers! Welcome to "Wanderlust at 35+,” the ultimate travel lifestyle podcast for those seeking to live their best life during their peak season of life! I'm your host, Stephanie Ritz, entrepreneur and full-time traveler, and I’ll be navigating this exhilarating journey. ‌ If you're at that magical midlife point craving more excitement, unabashed exploration, and unforgettable moments, you're in for a treat! This podcast is your VIP pass to rediscovering the world and defining life on your own terms because, let's face it, midlife is the sweet spot. We know who we are, and we're unapologetic about what we want! ‌ In every episode, we'll serve up practical tips to turn travel into your ultimate lifestyle – from financing epic adventures to keeping your well-being in check while globe-trotting. And let's not forget summoning the courage to say "yes" to every thrilling opportunity. ‌ This isn't your run-of-the-mill travel advice podcast. Sisters Cracking Up Abby Rodman and Julie Howard Any woman in midlife knows the complexities of this time of life have the potential to crack us. Fortunately, there just as many things that crack us up…and keep us sane.We're midlife sisters, psychotherapist Abby Rodman and beauty expert and coach Julie Howard, and we want to talk about all of it. We're with you — commiserating, crying, raging, and, yes, laughing all along the way. And maybe, like us, you've got a sister to share it all with. If you don't, we might just be the sisters you've been looking for. We talk openly, honestly, and (hopefully) humorously about social and psychological topics that really matter like relationships, parenting, careers, aging, stress, sex, health, and mental health.Our goal is to listen, share, understand, enlighten, laugh and, most of all, figure out this crazy time of life together — like sisters.

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How long is this episode of Midlife Confidential?

This episode is 24 minutes long.

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This episode was published on June 15, 2026.

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