Episode 18: Checklists and Brain Fog! with Rebecca Burley episode artwork

EPISODE · Oct 14, 2025 · 58 MIN

Episode 18: Checklists and Brain Fog! with Rebecca Burley

from Stress Mess: A Stress Less Podcast · host Samantha Elizabeth

Send us Fan MailIn this episode, I chat with my friend and fellow business owner, Rebecca Burley, founder of Purple Page Marketing, about the art of doing less, and doing it better.They unpack how focusing on your core strengths, setting clear client boundaries, and embracing realistic goals can actually reduce stress and increase success.Key themes include:How to manage client expectations without overpromisingWhy outsourcing and collaboration protect both sanity and qualityThe power of Canva and Adobe Express for small-business efficiencyManaging brain fog, burnout, and the myth of perfectionLearning to give yourself grace — and take a real day offIt’s equal parts strategy, honesty, and friendship...the reminder every solopreneur needs that protecting your peace is good business.Samantha Elizabeth Coaching & Consulting LLCsamanthaelizabeth.com

Episode metadata supplied by the publisher feed · Published Oct 14, 2025

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Send us Fan Mail In this episode, I chat with my friend and fellow business owner, Rebecca Burley, founder of Purple Page Marketing, about the art of doing less, and doing it better. They unpack how focusing on your core strengths, setting clear client boundaries, and embracing realistic goals can actually reduce stress and increase success. Key themes include: How to manage client expectations without overpromisingWhy outsourcing and collaboration protect both sanity and qualityThe power of ...

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Episode 18: Checklists and Brain Fog! with Rebecca Burley

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