Episode 18: Crafting Peaceful Parent-Child Sleep with Special Guest Kim Hawley

When the soft breathing of your sleeping child syncs with the night's calm, there's a harmony every parent knows. This episode cradles that tender topic as Kim Hawley, a holistic sleep coach and lactation consultant from Intuitive Parenting DC, joins us for an intimate conversation on bedsharing and responsive family sleep. Together, we peel back the layers of cultural norms, personal journeys, and the often conflicting health guidelines that shape the choices parents make for their sleeping arrangements.Navigating the parental tightrope of nighttime rituals is no small feat, especially when society casts a shadow of doubt over practices like bedsharing. Kim and I candidly share our experiences, from the warm cocoon of shared slumber to the tug-of-war with societal pressures and the search for a balanced definition of "healthy sleep." As we traverse the landscape of infant and toddler sleep, you'll gain insight into the complexities of making these intimate choices, armed with research and a broader perspective on cultural diversity in parenting practices.No parent is an island, and our conversation takes a heartfelt turn towards the evolution of parenting within the nuclear family. We ponder the biological need for a supportive community—a village we often find ourselves without. But fear not; Kim's treasure trove of resources, stories of shared parenting responsibilities, and the occasional night-time shuffle bring a beacon of solidarity to the forefront. Tune in and feel the embrace of a community that understands in the still of the night, every whisper, giggle, and sigh is part of the beautiful symphony of family life.Helpful Links:https://intuitiveparentingdc.com/Social Media Links:https://www.instagram.com/intuitive_parenting_dc/https://www.facebook.com/intuitiveparentingdcArticles Discussed:La Leche League Safe Sleep Seven Thank you so much for joining me this week on today's episode. Be sure to follow me on IG @therapy.with.kaylaI love hearing about your insights and aha! moments from the show. About the Podcast HostKayla Nettleton is a TX-based licensed therapist, business owner, and mom of 3.In her private practice, Kayla helps women break free from cycles of anxiety, perfectionism, and people-pleasing. Her holistic approach guides clients toward authentic, fulfilling lives by reconnecting with their intuition, setting boundaries, and building confidence.Kayla also works with couples, especially parents balancing marriage and family. She offers both traditional couples therapy and focused intensives (6 to 18 hours) to help partners address key issues like communication, trust, and intimacy.Through empathy and effective therapeutic tools, Kayla helps couples reconnect, thrive, and create healthier, more supportive relationships. Her practice transforms self-doubt and disconnection into growth, healing, and lasting change.Find Kayla on IG: @therapy.with.kaylaTikTok: therapy.with.kaylaYouTube: The Modern Mom's Roadmap to Balance PodcastEmail: [email protected] Consultation: Schedule a Free 20 minute therapy consultation here.