Episode 18: Empty - Echo’s Box

What this episode covers

I feel empty. This episode talks about what it means to have the feeling of emptiness in the context of depression. We dive into coping mechanisms and discuss the difference between unhealthy and healthy coping, and different ways that Casey deals with emptiness in his own day to day experience.

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Frequently Asked Questions

How long is this episode of Echo’s Box?

This episode is 28 minutes long.

When was this Echo’s Box episode published?

This episode was published on December 12, 2022.

What is this episode about?

I feel empty. This episode talks about what it means to have the feeling of emptiness in the context of depression. We dive into coping mechanisms and discuss the difference between unhealthy and healthy coping, and different ways that Casey deals...

Can I download this Echo’s Box episode?

Yes, you can download this episode by clicking the download button on the episode player, or subscribe to the podcast in your preferred podcast app for automatic downloads.