EPISODE · Nov 14, 2025 · 50 MIN
Episode 18: Everything You Need to Know About Microdosing GLP-1s and the Power of FLOA with Dr. Dean Jones, DC
from Peptides for Women · host Jennifer Woodward
Welcome back to Peptides for Women podcast!In today’s episode, I’m chatting with the incredible Dr. Dean Jones, DC, founder of FLOA Protocols and one of my favorite voices in the peptide space.We’re going deep into GLP-1s, microdosing, fasting, and metabolic repair… but we’re also talking about the heart behind it all: mindset, spiritual growth, and finding balance while healing your metabolism.Dr. Jones shares his personal story of weight gain, loss, and recovery; how he created his FLOA Fasting Method; and why true metabolic healing starts long before the scale starts moving. We also unpack the truth about GLP-1s, why microdosing can be a game-changer, and how to avoid the trap of “functional starvation” that so many women fall into.In this episode, I cover:What “metabolically healed” really means for women in midlifeThe benefits of gentle weekly dosing vs. high-dose “shock and drop” methodsDr. Jones’ FLOA Protocol and how it blends fasting with metabolic healingHow fasting builds resilience and mental clarityThe key labs to request: fasting insulin, C-peptide, CRP, ESR, thyroid panel, and A1CWhy undereating can mimic hypothyroidism (and tank your energy!)Connect with Dr. Jones, DC!Website: http://drjonesdc.com/pfwpodInstagram: https://www.instagram.com/drjones_dc/ TikTok: https://www.tiktok.com/@drjonesdcLinks & Resources:🔗 Learn more at: elliemd.com/JenniferWoodwardNutrition🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: https://quiz.jenniferwoodwardnutrition.com/peptide-quiz🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER🧬 Want to pair GLP-1s with functional lab testing? https://learn.jenniferwoodwardnutrition.com/invitation📩 Grab The Body Edit Guide here for full protocols, labs, and more: https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
What this episode covers
Welcome back to Peptides for Women podcast!In today’s episode, I’m chatting with the incredible Dr. Dean Jones, DC, founder of FLOA Protocols and one of my favorite voices in the peptide space.We’re going deep into GLP-1s, microdosing, fasting, and metabolic repair… but we’re also talking about the heart behind it all: mindset, spiritual growth, and finding balance while healing your metabolism.Dr. Jones shares his personal story of weight gain, loss, and recovery; how he created his FLOA Fasting Method; and why true metabolic healing starts long before the scale starts moving. We also unpack the truth about GLP-1s, why microdosing can be a game-changer, and how to avoid the trap of “functional starvation” that so many women fall into.In this episode, I cover:What “metabolically healed” really means for women in midlifeThe benefits of gentle weekly dosing vs. high-dose “shock and drop” methodsDr. Jones’ FLOA Protocol and how it blends fasting with metabolic healingHow fasting builds resilience and mental clarityThe key labs to request: fasting insulin, C-peptide, CRP, ESR, thyroid panel, and A1CWhy undereating can mimic hypothyroidism (and tank your energy!)Connect with Dr. Jones, DC!Website: http://drjonesdc.com/pfwpodInstagram: https://www.instagram.com/drjones_dc/ TikTok: https://www.tiktok.com/@drjonesdcLinks & Resources:🔗 Learn more at: elliemd.com/JenniferWoodwardNutrition🎯 Take my free peptide quiz and get a personalized, midlife-smart roadmap for the peptides that actually match your symptoms and goals: https://quiz.jenniferwoodwardnutrition.com/peptide-quiz🎓 Enroll in the Peptides for Practitioners Certification Course and get $100 off for podcast subscribers: https://www.carrotsncake.com/offers/TrVo7mCz?coupon_code=PFPJENNIFER🧬 Want to pair GLP-1s with functional lab testing? https://learn.jenniferwoodwardnutrition.com/invitation📩 Grab The Body Edit Guide here for full protocols, labs, and more: https://stan.store/jenniferwoodwardnutrition/p/get-the-body-edit‼️Disclaimer‼️This podcast is for informational purposes only and does not provide medical advice. Always speak with your licensed healthcare provider before starting or changing any medication or treatment plan.
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Episode 18: Everything You Need to Know About Microdosing GLP-1s and the Power of FLOA with Dr. Dean Jones, DC
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