Episode 18 - Frygten for ben træninger, vægtgrænse i CP & BB & bibeholde muskelmasse under prep

from Classic Cast · host Mikal & Kasper

Skriv dit spørgsmål her!Q/A afsnit #2 er landet og vi snakker om forskellen på CP og BB til DFNA og udenlandske shows, hvordan vore split ser ud og hvordan vi tænker omkring restdays i vores træninger. Udover det så snakker vi også om træning under prep og hvordan det sætter os op til at holde på muskelmassen.Find os og kontakt os her!Instagram: @classic_cast_podcastHvis du har spørgsmål eller noget du ønsker svar på, skriv en besked til os på instagram.

Episode metadata supplied by the publisher feed · Published Jul 3, 2024

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Episode 18 - Frygten for ben træninger, vægtgrænse i CP & BB & bibeholde muskelmasse under prep

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This episode was published on July 3, 2024.

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