Episode 18: How to Overcome Self-Doubt

Life Coach Tammy Ward from Embrace Life Boldly:  Hesitation, Hiding, Hypercritical, and helplessness. When self-doubt shows up we hesitate to act, or we hide or avoid certain people, places, and things. We talk smack to ourselves for having self-doubt and for BEING HYPERCRITICAL ON OURSELVES. YOU KNOW WHAT I MEAN….. THE WHY DO I ALWAYS OVER EAT, WHY DO I END UP SCREAMING AT EVERYONE, WHY DO I NEVER DO ANYTHING FOR ME, or I HOPE THEY LIKED WHAT I DID FOR THEM. Then at the end of feeling bad for feeling bad, we feel helpless because we once again have allowed self-doubt to boss us around. Find the strength to disrupt the negative story, see the parts of your life experiences,  where you know amazing things can happen. Seeing your strength in your story defeats self-doubt and that is when you evolve, that is when you grow, that is when you have the aha moments Oprah talks about all the time. All the things, the people, the problems, you have endured in life,  was supposed to happen, everything is meant for a reason Overcoming is creating new thought patterns and habits: your negative pattern of self-doubt stops you before you begin. You have to go to WAR against these patterns. My loves I hope you have enjoyed this episode on self-doubt, it would be great if you could leave a review, subscribe to this podcast and by all means Please share this with your friends, family, and co-workers we all need to support each other in personal growth. IF you are ready to get down to the nitty-gritty and invest in yourself to begin to love and trust your thoughts, to have someone stand with you and by you while you travel this journey of life. Go to my website at www.coach-tammy.com to book a session today. Your story begins with you, fight for you. Until next time Keep Loving, Keep growing, and keep embracing life boldly.