Episode 18 - How to use movement and other strategies for preventing and treating pain

from Internal Compass · host Samuel Archambault-Giguère

Welcome to episode 18 of the Internal Podcast! In this episode, you will learn a lot about prevention and treatment of pain, with different strategiesWhether it is to prevent pain or an injury, or to treat the pain following one, there are plenty of tools at your disposal.After today, you will be better equipped to build a strong, resilient body, using movement as a foundation for preventing pain. Also, you’ll be having new tools if an injury occurs, and how to use movement and other strategies to treat the pain.Let me know if that was helpful for you in the comment and how do you intend to use that knowledge!For more, follow me on IG: @boussoleinterne This podcast is available on all podcast platform - please leave a review and a comment to make it grow! For any questions or comment, you can reach me at [email protected]

Episode metadata supplied by the publisher feed · Published May 15, 2025

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Episode 18 - How to use movement and other strategies for preventing and treating pain

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This episode was published on May 15, 2025.

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