EPISODE · May 28, 2026 · 50 MIN
Episode 18- If We’re Being Honest
from NO,Foreal · host Keoni and Lana LaDonna
In this episode we keep it real about the weight of life lately — feeling overwhelmed, pushing through anxiety, and trying to stay grounded when everything feels heavy. We dive into how sensitive the world has become and the pressure of feeling like you have to watch everything you say or do. The conversation shifts into boundaries in dating, including thoughts on spending the night with men and protecting your peace. We also unpack the difference between how men and women are raised when it comes to love, emotional connection, and relationships. Throughout the episode, we touch on mental health, emotional regulation, and the small tools and habits that help when you’re feeling low. Honest, vulnerable, reflective with moments that will definitely have you.
What this episode covers
In this episode we keep it real about the weight of life lately — feeling overwhelmed, pushing through anxiety, and trying to stay grounded when everything feels heavy. We dive into how sensitive the world has become and the pressure of feeling like you have to watch everything you say or do. The conversation shifts into boundaries in dating, including thoughts on spending the night with men and protecting your peace. We also unpack the difference between how men and women are raised when it comes to love, emotional connection, and relationships. Throughout the episode, we touch on mental health, emotional regulation, and the small tools and habits that help when you’re feeling low. Honest, vulnerable, reflective with moments that will definitely have you.
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Episode 18- If We’re Being Honest
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