Episode 18 - Interview with Meghan Klein Toups: Redefining Our Relationship With Anxiety

Anxiety is such a common cause of suffering. Many of us have struggled with it, or know someone who has, and yet we often fail to understand it or how to cope with it. I’m so excited to share this interview with you. Therapist Meghan Klein Toups specializes in anxiety, and she helps us understand and redefine our relationship with it. Meghan combines her knowledge and expertise with genuine warmth and care. Compassion, holistic healing and higher consciousness are the tenets of Meghan’s approach to facilitating healing and wellness. She is an integrative psychotherapist and health coach, currently earning her PhD in Psychology. Utilizing various healing modalities, like meditation, mindfulness, gut health, nutrition and nature, Meghan’s work focuses on healing from within. She owns a health and wellness business with her husband called Merge Health, Fitness & Nutrition and specializes in the holistic treatment of anxiety, stress and depression. To find Meghan and all the work she is doing visit www.MeghanToups.com. To find Still Becoming on Instagram, follow Monica at @monicadicristina.