Episode 18: Is Your Skincare Routine Causing Acne? The Truth About Stripping Agents with Dr. Rebecca Anderson, ND

Are You Sabotaging Your Skin Without Knowing It?Have you ever wondered why, despite using all the “right” skincare products, your acne just won’t go away? What if the very ingredients in your routine are damaging your skin barrier and making things worse? In this episode, I sit down withDr. Rebecca Anderson, ND, to dive deep into the truth about acne, inflammation, and skin health.We unravel the misconceptions about “stripping agents,” discuss the critical role of your gut and hormones, and uncover the most effective treatments for clear, glowing skin. If you’ve struggled with acne, rosacea, or other skin concerns and feel like nothing is working, this episode is for you.Let’s decode the science behind healthy skin and help you build a routine that actually works.Key Takeaways from This EpisodeUnderstanding the Root Causes of AcneThe Role of Your Skin Barrier & Why It MattersHormones, Acne & How to Work with Your CycleBuilding a Skin Routine That Actually WorksIf you enjoyed today’s conversation, pleaseleave a rating and review on your favorite podcast platform. It helps more people find this information and take control of their health! Don’t forget tofollow the podcast so you never miss an episode.Thanks for watching!Connect with us on Instagram! https://www.instagram.com/advancedwomenshealthclinics/Follow us on Facebook!https://www.facebook.com/advancedwomenshealthclinics/🎧 Listen to more episodes on Spotify:https://open.spotify.com/show/2aZMlubNxzHJDMKVZ65ZQT?si=eb36b44e49cc4782🌐 Visit our Website and Book your Appointment:https://www.advancedwomenshealth.ca/#AdvancedWomensHealth #WomensHealth