Episode 18- James Wilson, Adam Maxted & Becky Excell

Chatting to Gabby this week was James Wilson aka The Sleep Geek who offered his advice for getting a good night's sleep. Professional wrestler and former Love Island contestant Adam Maxted spoke about his wrestling career and the parallel between Strictly and wrestling. Also on the show was Becky Excell, a gluten-free food content creator who discussed her new book 'Gluten Free Air Fryer' and whether gluten intolerances are taken seriously enough.