Episode 18: Keto Dieting and Marathon Training

from Macros Inc Live · host Jay Woith, Brad Dieter

Hey everyone! Welcome back to another episode of MILIVE where we talk about how to make your nutrition & fitness goals realistic, achievable, & sustainable. I’m Jay Woith and with me as always is Dr. Brad Dieter. If you have any questions, make sure to ask away and we’ll get to all of the questions throughout the show.

Episode metadata supplied by the publisher feed · Published Jul 13, 2020

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What this episode covers

Jay & Brad will be discussing keto dieting. Then we’ll dive into half marathon training.

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Episode 18: Keto Dieting and Marathon Training

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How long is this episode of Macros Inc Live?

This episode is 58 minutes long.

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This episode was published on July 13, 2020.

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