Episode 18: Lactose Intolerance

from Bite Me Nutrition · host Jonathan Steedman, APD

“I’ve never met anyone who is lactose intolerant who is serious about their lactose intolerance”.WHY can’t some of us tolerate it? What’s actually going on, and are there things we can change in our diet that might impact our tolerance?Potentially. But you’ll just need to listen to find out!Click me for show notes! PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, click here to join the weightlist.

What this episode covers

“I’ve never met anyone who is lactose intolerant who is serious about their lactose intolerance”. WHY can’t some of us tolerate it? What’s actually going on, and are there things we can change in our diet that might impact our tolerance? Potentially. But you’ll just need to listen to find out! Click me for show notes! PS. If you're interested in a weight loss program with delicious food, daily access to me and a supportive community that won't mess up your relationship with food, c...

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Episode 18: Lactose Intolerance

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This episode is 11 minutes long.

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This episode was published on September 30, 2022.

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