Episode 18 - Laura Ceccarelli - Tools of behaviour change

Laura Ceccarelli (M.A.) completed her master’s in Kinesiology at the University of Manitoba and is currently enrolled in the doctoral program in Clinical Psychology. Her research examined the influence of self-compassion on athlete’s psychological and physiological responses to stress and recovery and better understanding mental health among student athletes. She has also been involved in research projects examining the impact of psychological factors on engagement in physical activity for in...