Episode 18: Managing the Effects of Mental Burnout

Have you ever lost your creativity without reason? Have you sat at a blank computer screen, not knowing what to write, to design, to record? You’ve probably heard the term “burnout” in the news lately. It’s now an official syndrome per the World Health Organization, but while many of us probably imagine burnout as something physical, it can also be mental, or both. Listen in to today's podcast to hear about how I discovered I was suffering from mental burnout, and how I overcame it to get back behind the computer and microphone.