EPISODE · Jan 17, 2026 · 25 MIN
Episode 18: New Year Noodling
from Life Slacks · host The Preshaah and Frosty
January is here, the novelty has worn off, and everyone’s pretending they’re definitely getting their life together this time. On this episode of Life Slacks, we chat about surviving the long winter stretch, easing ourselves back into routines (emotionally and very loosely), and the strange optimism that comes with exercising in January. There’s the usual life admin, questionable motivation, and a healthy dose of scepticism about self-improvement, before things descend—naturally—into What Gets Your Goat, where minor annoyances are treated with the seriousness they absolutely do not deserve. Perfect listening for a walk, a workout, or avoiding your own responsibilities.
What this episode covers
January is here, the novelty has worn off, and everyone’s pretending they’re definitely getting their life together this time. On this episode of Life Slacks, we chat about surviving the long winter stretch, easing ourselves back into routines (emotionally and very loosely), and the strange optimism that comes with exercising in January. There’s the usual life admin, questionable motivation, and a healthy dose of scepticism about self-improvement, before things descend—naturally—into What Gets Your Goat, where minor annoyances are treated with the seriousness they absolutely do not deserve. Perfect listening for a walk, a workout, or avoiding your own responsibilities.
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Episode 18: New Year Noodling
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