Episode 18: New Year, Wellness & Meal Prep episode artwork

EPISODE · Jan 26, 2026 · 24 MIN

Episode 18: New Year, Wellness & Meal Prep

from B Reel · host Brittany K

On this episode of the B Reel Podcast, we sit down with personal chef Shaari King and discuss ways we can better prepare meals for a healthier lifestyle. King also weighs in on her journey as a Multiple Sclerosis (MS) Warrior and how food plays a part in maintaining a healthy living.

Episode metadata supplied by the publisher feed · Published Jan 26, 2026

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Episode 18: New Year, Wellness & Meal Prep

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