Episode- 18 ONE YEAR ALREADY?!?!

Eddie and Kimberly reflect on their one-year anniversary post-surgery, discussing their weight loss journeys, mental health challenges, and the impact of their lifestyle changes. They share personal updates on their physical transformations, the importance of mental health medication, and how their relationship with food has evolved. The conversation emphasizes the significance of time management and prioritizing family over material pursuits, highlighting the profound changes in their lives since undergoing surgery. In this episode, Eddie and Kimberly discuss their experiences post-bariatric surgery, focusing on their new eating habits, the importance of vitamins, hydration, and managing emotional eating. They share insights on listener engagement, future podcast plans, and personal growth, emphasizing the significance of resilience and hope in their health journeys.