Episode #18 Preserving Relationships When You're Both Triggered

Everywhere we turn there is a new trigger with this Pandemic.  Being sheltered together for months on end, while being triggered is no fun.  It is hard enough dealing with your own emotional triggers. The dynamic of multiple people and their triggers can result in fireworks and permanent relationship casualties. It doesn't have to be that way.  Your relationship can not only survive, it can thrive.  Now is the time to learn some new skills, show each other empathy and advocate for yourself and your relationship.  You guys are worth the effort!