EPISODE · Sep 14, 2025 · 1H 9M
Episode 18: Reclaiming Movement to Restore Trust Between You and Your Body.Episode 18: Reclaiming Movement to Restore Trust Between You and Your Body
from Illuminated Recovery · host Lisa
Hannah Husband joins me today to talk about body liberation. Hannah helps people reclaim their body autonomy. They are a coach who works with folks who have been harmed by mainstream fitness offerings. They help clients explore their relationship with movement and tune into their body’s unique language of sensation. You can find Hannah on Instagram @hannahusbandAnd on their website: www.hannahusband.com Mentioned in the show: The Perfectionist’s Guide to Losing Control You can find Lisa on Instagram @illuminatedrecoverypodcastOr by email: [email protected]
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Episode 18: Reclaiming Movement to Restore Trust Between You and Your Body.Episode 18: Reclaiming Movement to Restore Trust Between You and Your Body
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