Episode 18 - Rhythm, Reflection, and Revelations

Welcome to another insightful episode of Catching Fireflies, where hosts Keith and Rudo dive deep into the essence of 'now moments' in creativity. This episode is filled with rich discussions on the importance of exploration over perfection, the power of mindfulness, and creating art that resonates deeply. We touch on various personal experiences, from reflexology's rejuvenating effects to the fascinating science of vocal vibrations. Plus, there's an exciting announcement about the future of this podcast, including upcoming street interviews and meditations. Join us as we share laughs, profound insights, and our unwavering love for the creative journey. Tune in, vibe with us, and let's explore the 'now moments' together. Don’t forget to comment and share your creative endeavors with us at [email protected]. We love you all! Follow us on Youtube too for our full video library :)Become a paid subscriber to our podcast! https://catchingfireflies.substack.com/ Paid subscriber benefits: Personal sessions with either Keith (coaching, goal setting, vision time) or Rudo (oracle, painter, creative tips and tricks, Post comments and join the community, shout-out on air when you activate paid!) Founding member benefits Personalised artwork and weekly shout-out on air every week! You can personalise your shout-out One off boost or loving gift: Rudo : https://buy.stripe.com/7sI17rbf96Ho6wUfYY Keith: https://buy.stripe.com/dR6eWH5i48l7aekdQQ Get full access to Catching Fireflies at catchingfireflies.substack.com/subscribe