Episode 18: Seeking stimulation vs. seeking nourishment

from The Human Flourishing Project · host Alex Epstein

Alex Epstein discusses a concept he’s been refining this week as he’s been sick: the tendency to seek short-term stimulation when we’re uncomfortable—and why we should seek “nourishment” instead.

Episode metadata supplied by the publisher feed · Published Dec 8, 2018

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Episode 18: Seeking stimulation vs. seeking nourishment

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