EPISODE · Mar 8, 2026 · 30 MIN
Episode 18 - Self-Care, Healing and Inner Exploration
from A Sanctuary for the Soul · host Andrew Codling & Dr Liz Sparkes
In this episode, Liz Sparkes and Andrew Codling discuss the importance of self-care, healing, and inner exploration for healers and spiritual practitioners. They share insights about upcoming retreats, the value of self-reflection, and techniques for connecting with spirit guides and the spirit world.
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Episode 18 - Self-Care, Healing and Inner Exploration
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