Episode 18 - Slow Down!

This week I have a conversation with Meredith Hodges about her health journey, slowing down and enjoying life. As mothers and caregivers we spend so much time or our life in the fast lane. Sometimes we don't realize how we are putting our health on the line by taking care of everyone else around us. Meredith shares her story on how she learned her lesson to slow down and enjoy the roses. To all my superwomen out there, you're gonna want to hear this! Come on in Inside The Bubble and see what I am talking about. "There's purpose in your story" Farmers Insurance: https://agents.farmers.com/ga/kennesaw/9501413-austin-brumit As a partner of this episode, listeners can access the BetterHelp link located below to receive 10% off your first month of therapy with BetterHelp AND get matched with a therapist who will listen and help. https://betterhelp.com/insidethebubble Bodybar Pilates: https://bodybarpilates.com/studio/ Subscribe to your favorite podcast: https://glow.fm/insidethebubblewithharlig/ Join me in reading one of my favs"Atlas Of The Heart" by Brene Brown. Here is a special link to get the book: https://apple.co/3LOh7l6 Follow "Inside The Bubble With Harli G" on: Instagram: https://www.instagram.com/insidethebubblehg/ Facebook: https://www.facebook.com/Insidethebubblehg Visit our website: www.insidethebubblewithharlig.com