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Episode 18: Stephen Cressionie on Jumping From 50 to 100 Miles and Making Training Work With Family (previous format) episode artwork

EPISODE · May 1, 2024 · 1H 16M

Episode 18: Stephen Cressionie on Jumping From 50 to 100 Miles and Making Training Work With Family (previous format)

from Steady State · host Adam Ferdinandson

In this episode, we are joined by Stephen Cressionie and coach Sarah Scozzaro. Stephen recently ran Mt. Mitchell Heartbreaker 50 miler and decided afterwards to run Hellbender 100 in May. Topics discussed include first 50 mile experience, strength training related injuries, and the realities of adjusting the rest of your life around training. Follow Stephen on Instagram:https://www.instagram.com/sacressionnie1984/Follow Sarah on Instagram:https://www.instagram.com/sarah.scozzaro/

What this episode covers

In this episode, we are joined by Stephen Cressionie and coach Sarah Scozzaro. Stephen recently ran Mt. Mitchell Heartbreaker 50 miler and decided afterwards to run Hellbender 100 in May. Topics discussed include first 50 mile experience, strength training related injuries, and the realities of adjusting the rest of your life around training. Follow Stephen on Instagram:https://www.instagram.com/sacressionnie1984/Follow Sarah on Instagram:https://www.instagram.com/sarah.scozzaro/

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Episode 18: Stephen Cressionie on Jumping From 50 to 100 Miles and Making Training Work With Family (previous format)

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Frequently Asked Questions

How long is this episode of Steady State?

This episode is 1 hour and 16 minutes long.

When was this Steady State episode published?

This episode was published on May 1, 2024.

What is this episode about?

In this episode, we are joined by Stephen Cressionie and coach Sarah Scozzaro. Stephen recently ran Mt. Mitchell Heartbreaker 50 miler and decided afterwards to run Hellbender 100 in May. Topics discussed include first 50 mile experience, strength...

Can I download this Steady State episode?

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