Episode 18: Still Waiting - A Check-In

Waiting with Love: A Check InIn this episode, Matt and Andrew open up about their ongoing surrogacy journey, the challenges of waiting for important updates, and how they stay grounded amidst uncertainty. They share personal reflections, coping strategies, and insights learned along the way—offering comfort and solidarity to anyone navigating a similar waiting game.Key Topics:The emotional rollercoaster of waiting for critical updatesWays to manage anxiety during prolonged periods of uncertaintyHow routine activities and outside time help cope with stressCommunication habits and control over how and when to receive newsCelebrating small wins and maintaining healthy habits despite setbacksThe importance of awareness of personal and partner reactions to waitingTimestamps:00:00 - Introduction to the episode and the significance of sharing their journey01:17 - Initial check-in: reflections after several months of podcasting02:38 - Approaching the surrogacy process with patience and understanding04:21 - How producing the podcast has improved efficiency and mood05:07 - The latest update waiting game: managing expectations and anxiety07:25 - The Sunday Scaries and the impact of waiting during the workweek08:21 - The hope and fear associated with positive news09:32 - Differing approaches: planning versus improvising in life and this journey10:41 - How outside activities like yard work and fires aid emotional resilience11:49 - Dealing with anxious nights and the importance of routine13:04 - Distinct anxieties during the workweek versus weekends15:13 - The obsession with updates and the irrational game of waiting16:47 - Strategies like time blocking to control the flow of information17:11 - Controlling the way they receive updates to reduce anxiety18:14 - How communication patterns reflect their emotional states19:13 - The vivid imaginations and worst-case scenarios in anxious moments20:05 - Recognizing the factors out of their control and focusing on what they can influence22:37 - Celebrating progress: healthier habits compared to earlier coping methods23:36 - The ongoing effort to maintain constructive routines during long waits24:45 - How awareness of habits and reactions helps sustain mental health25:17 - Lighthearted story about their first date and humor in the journey25:41 - Closing remarks: sharing the episode and connecting with othersConnect with Matt & Andrew:InstagramFacebookTikTokYouTubeResources & Links:Waiting With Love WebsiteOut and Abroad Luxury Travel & BlogSpecial Mention:There is no major announcement in this episode, but we continue to share our journey and insights.