Episode 18 Teen Talk - Critical Voices in Your Head

Does your teen ever seem to be living with a personal critic? We all have that voice in our heads sometimes – the one that whispers doubts replays mistakes and dims our confidence. But for teenagers, this inner critic can feel especially loud. On this episode of Teen Talk, we're tackling the topic of critical voices in your head. This isn't just for teens, though! Parents, this is for your too so that you can better understand what your teen might be going through, and teens, this is your chance to learn how to silence the negativity and boost your self-esteem. So, parents and teens, grab your headphones together. Let's work on taming those inner thoughts and building unshakeable confidence. ------------------------------------------------------------------------ I am Pei-I. 🐉, I help high-achieving mums bring back harmony and help their teens whose complex behaviour is influenced by social, emotional, behavioural, psychological and neurodevelopmental factors (SEBPN) learn self-management skills and make empowered choices in 90 days using TTP method. You can Find Pei-I on my⁠⁠⁠⁠ ⁠⁠website ⁠⁠⁠⁠⁠⁠and⁠⁠⁠⁠ ⁠⁠youtube ⁠⁠⁠⁠⁠⁠ Thanks for listening to Teen Talk: Navigating Teen Challenging Behaviour Like what you hear? We would love it if you would rate and review our podcast. Please also subscribe to the show so that more parents can find the show organically Also - Download My ebook Parenting Teenagers - 30 must knows for every parent ⁠⁠⁠⁠ ⁠⁠here ⁠⁠⁠⁠⁠⁠to help you parenting your teenager with ease and success