Episode #18 - The Athlete Mindset

from The GB Sports Performance Podcast · host Grace Brown

Solo podcast today! I talk about: Prepping for a big sporting event or even just your social sports league What's important for you to enjoy your sport and perform well Reducing injury risk Importance of training for sport not just playing sport Importance of recovery & mobility Nutrition Mindset / mental prep I've created a link for anyone in GB that wants to book in a one to one chat & discuss their specific needs. https://calendly.com/gbfitness/intro-call-with-grace-brown-team?month=2023-03 Follow me on insta @gracebrownfitness

Episode metadata supplied by the publisher feed · Published Mar 28, 2023

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Episode #18 - The Athlete Mindset

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This episode is 25 minutes long.

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This episode was published on March 28, 2023.

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