episode 18: the one about cravings

Episode 18 of the Let Us Eat Cake podcast, hosted by Hannah Robinson & Ali Eberhardt, titled "episode 18: the one about cravings" was published on November 28, 2019 and runs 49 minutes.

November 28, 2019 ·49m · Let Us Eat Cake

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Episode Description

In this week episode Hannah & Ali talk all things cravings. What is a craving and where do they come from? Is it my body telling me it needs something or is my body just confused? Can I reverse or cure myself of cravings? Is there ever a time when I shouldn't trust my cravings? Diet culture wants us to fear the food we desire, so Hannah & Ali head to literature to give some peace of mind when it comes to the foods we love.

Follow the podcast on Instagram @eatcakepod, on Facebook @Let Us Eat Cake Podcast, check out their website https://eatcakepod.home.blog and email your questions to Hannah & Ali at [email protected]

The information presented in this podcast does not replace the individual nutrition recommendations from your health care providers. Visit https://www.dietitians.ca/Your-Health/Find-A-Dietitian/ to find a specialized dietitian in your area.

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