EPISODE · May 9, 2025 · 49 MIN
Episode 18: The Sleep Connection - How Rest Impacts Child Development
from Do We Have To? A Marriage Podcast · host Sean And Emily Miller
Send us Fan MailSleep is the unsung hero of child development. This episodeexplores how sleep affects everything from emotional regulation to academicperformance, and provides practical strategies for establishing healthy sleep routines.Sleep recommendations by age group - Current statistics onchildren's sleep patterns - The relationship between sleep, obesity, and mental health - How screen time impacts sleep quality - Common sleep challenges at different developmental stages - The science behind sleep's role in brain development and emotional regulation.Support the showThis Episode Was Video Recorded And Available On Youtubehttps://www.youtube.com/@DoWeHaveToAMarriagePodcast Sponsors: kansascitykiley.com emmaenchantedtravel.com
Embed this episode
What this episode covers
Send us Fan Mail Sleep is the unsung hero of child development. This episode explores how sleep affects everything from emotional regulation to academic performance, and provides practical strategies for establishing healthy sleep routines. Sleep recommendations by age group - Current statistics on children's sleep patterns - The relationship between sleep, obesity, and mental health - How screen time impacts sleep quality - Common sleep challenges at different developmental stages - The scie...
NOW PLAYING
Episode 18: The Sleep Connection - How Rest Impacts Child Development
No transcript for this episode yet
Similar Episodes
No similar episodes found.
Similar Podcasts
No similar podcasts found.